Tue Aug 19, 04:52:46 pm Views: 5910 easy ways to keep you and your family healthy and feeling great.You know that slight chill, runny nose, and annoying cough that keeps you house-ridden, miserable, and perpetually catching up on work email? The average American comes down with two ...
Tue Aug 19, 04:49:53 pm Views: 133Stress! It comes in many forms and everyone has felt it at one point or another. In fact, 75 – 90% of all doctor’s visits are due to stress-related problems. Stress can do a real number on you if it gets out of hand; it can increase heart...
Tue Aug 19, 04:41:39 pm Views: 77It’s vacation time, but before you jet off into the sunset you’re stuck with the task of packing your suitcase. If you’re like most women, you’ll pack far too many clothes, tell yourself never to do that again, and then repeat...
Tue Aug 19, 04:40:32 pm Views: 65Each and every once of us has the potential to inspire, to change, and to build a better life. Thinking about how and what you buy is one way of keeping people and the earth’s well-being at the top of your mind. Let the following list inspire y...
Ever wonder how to throw an eco-friendly intimate soiree or holiday party without sacrificing style or breaking your budget? It’s easier than you might think! Here are a few tips to get you started:1. Paperless invitesWith most of our friends, ...
Tue Aug 19, 04:30:29 pm Views: 89What is Reflexology?Reflexology is a healing art that uses acupressure and massage on the feet, hands or ears to promote relaxation, alleviate pain, treat illness, and stimulate the body’s ability to heal itself. Reflexology maps out reflex poi...
Tue Aug 19, 04:28:41 pm Views: 44Pranayama is the art of breath control. It is a Sanskrit word that means the lengthening of one’s breath. The word prana translates into life force (breath) and yama means the elongating of something. Pranayama is used in yoga and meditation pr...
Tue Aug 19, 04:27:46 pm Views: 82Louise Hay is one of the founders of the self-help movement in the United States. Her book, Heal Your Body, published in 1976, discussed the connection between the mind and the body, and the power of the mind to heal the body. The book became a bests...
Tue Aug 19, 04:25:58 pm Views: 66Seane Corn is a National Yoga Ambassador and a renowned yoga instructor. Corn’s yoga career began in the late 1980’s in New York City, where she started a Jivamukta yoga studio with friends. Later, she relocated to Los Angeles and studied...
Tue Aug 19, 04:22:10 pm Views: 68Just as our lives depend on our planet’s natural resources, our planet’s well-being depends on our care. Your carbon footprint is a measure of the amount of carbon dioxide and other greenhouse gasses (the main contributor to global warmin...
Tue Aug 19, 04:20:07 pm Views: 74While making green efforts around the house is definitely one way to help reduce your carbon footprint, it’s just as important to integrate your earth-loving lifestyle into your workplace. Fortunately, much of our eco-friendly behavior at home ...
Tue Aug 19, 04:16:23 pm Views: 51Food! It fuels our bodies and is necessary for our survival. Most likely you question its nutritional value before putting it in your body, but do you question where it comes from? How was it grown? What effect will it have on the environment? Is the...
Tue Aug 19, 04:14:26 pm Views: 69Shiva Rea is a well-known and respected yoga teacher, who focuses on Transformational Vinyasa, or flow yoga, and Yoga Trance Dance. She seeks to bring the ancient roots of yoga to life for modern day participants. Her extensive background in world da...
Tue Aug 19, 04:10:49 pm Views: 78Recent news about global warming and greenhouse gases has prompted a cause for concern regarding vehicle gas emissions and a movement toward green cars. Although today's automobiles are made much cleaner than those of a generation ago, they still rem...
Tue Aug 19, 04:04:57 pm Views: 61Rodney Yee, born in 1957 to a military family, is an American Yoga instructor. His father’s military career took his family to many places including Texas and Puerto Rico.As a young boy, Yee trained as a gymnast and later became a ballet dancer...
Tue Aug 19, 04:03:54 pm Views: 47James Redfield is an American author, lecturer, screenwriter and producer. He published his most well known book, The Celestine Prophecy, himself in the early 1990’s. It gained instant popularity and became one of the best selling self-publishe...
Having a “green” bathroom is an easy way to do your part to protect the planet. Josh Dorfman, author of The Lazy Environmentalist notes, “it’s great to know that products we use daily can be designed flawlessly while respectin...
Making your own compost is a terrific way to reduce your waste stream while also pampering your garden. There are three traditional composting methods: in a pit, in a pile, or in a bin or tumbler. The method that is right for you will depend on the s...
Fri Aug 15, 01:01:32 pm Views: 96So, you’re excited about making your own compost. Good for you for embarking on this rewarding organic adventure! Making compost is a lot like cooking. If you enjoy cooking, as long as the list of ingredients is relatively short and sweet, then...
Fri Aug 15, 01:00:44 pm Views: 125Interested in lightening your environmental load? Love to grow your own flowers and vegetables? Then composting might be just right for you! But first, you may be wondering, "What exactly is compost?" The word "compost" has its ...
